Sunday Meditation – Meaningful

Meaningful. Identify what matters most in our lives. Stress often comes when we knowingly give our time and energy away to what is not important to us at the expense of what is. We need to give the best of our energy to what is meaningful in our lives and anything outside of that is given what is left, slotted into the gaps. We cannot do everything, be everywhere or give to everyone which is why there is so much value in gaining clarity on what matters most to us and keeping those at the forefront of our minds. The meaningful is a two way relationship, where we gain and benefit in the receiving yet also the giving. This is true for people, places, passions and processes. When all the fluff is taken away all that is left is what matters most to us. And that will be a reflection of the energy that we invested into them.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: