Hope. When we reflect on what we haven’t accomplished, on the mistakes made and the things we wished we could change in the past, our focus faces downwards and ensures our journey continues to be painful. Yet with hope, we can look upwards, at the promise of things to come, of our circumstances improving, of passing through our struggles and grasping the dreams we are working towards. Hope enables us to spot the opportunities that linger on our peripheral, and when we reach out for them they pull us up and forward with a force we would not have had otherwise. Hope propels us forward and enables us to tread lighter in the present. Regardless of what has taken place, or where we are in this moment, instilling hope ensures the future will be better, and that future will become our present.