Sunday Meditation – Intuition

Intuition. Developing our intuition comes from knowing ourselves at a deeper level, who we are and what matters to us. When we fail to ignore ourselves we will seek our answers externally, often relying on other people to guide and direct us. Yet no one can know us better than ourselves, for even our closestContinue reading “Sunday Meditation – Intuition”

Sunday Meditation – Hope

Hope. When we reflect on what we haven’t accomplished, on the mistakes made and the things we wished we could change in the past, our focus faces downwards and ensures our journey continues to be painful. Yet with hope, we can look upwards, at the promise of things to come, of our circumstances improving, ofContinue reading “Sunday Meditation – Hope”

When The Finish Line Vanishes

It is the unknown that keeps people up at night. Pondering how life may look if we did something else, what could have been, perhaps should have been and our fears suppress the actions we would have taken. It was finished, that idea that sparked a sentence, then a paragraph then many months later anContinue reading “When The Finish Line Vanishes”

Sunday Meditation – Let Go

Let go. Our lives are congested, when we feel stale and frustrated is when we need to take stock and remove the old. Relationships that being us no joy have already come to an end, thank them for their purpose and let go. Commitments we have made that are now a burden may be stopped.Continue reading “Sunday Meditation – Let Go”